Cross Country is not a sport to be taken lightly: many runners will run six days a week for almost five months.  Working hard is something that every Cross Country runner knows well. But with Districts,...

The holidays are thought to be a time with big family dinners, buying and receiving gifts, and getting a little extra money added to your paycheck. The streets are filled with string lights and cheer all...

It’s April 22, 1970. Nobody seems to be noticing the increasing pollution in the air from cars and factories or the damage that oil spills can have like the one that occured a year prior in Santa Barbara,...

During the holiday season, giving is a common theme. This is especially important to James Buchanan High School during their annual food drive.   Every year during the month of December, the...