Cross Country is not a sport to be taken lightly: many runners will run six days a week for almost five months.  Working hard is something that every Cross Country runner knows well. But with Districts,...

Being involved in many activities inside and outside of school can be difficult to manage, but that does not keep Jarrett Iverson (12) from making time to better his performance in running. Not only does...

Each runner lines their foot up along the white line stretching across an open field. Everything is silent, except for the cicadas buzzing in the distance. They brace themselves as the official raises...