Oklahoma Heat Alert: Tulsa to Hit 98°F Friday, Heat Index Over 105°F — Stay Safe Through the Weekend

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Oklahoma Heat Alert: Tulsa to Hit 98°F Friday, Heat Index Over 105°F — Stay Safe Through the Weekend

Tulsa, OK – Summer is surging back in full force across eastern Oklahoma, with dangerously hot temperatures expected to peak by Friday. The National Weather Service in Tulsa warns that “feels-like” temperatures will exceed 105°F in the Tulsa metro area, with little relief from the heat expected until late Sunday.

With no rain, minimal cloud cover, and oppressive humidity, residents across Tulsa and surrounding areas are urged to take precautions, especially during the hottest afternoon hours.

Forecast Overview: Triple-Digit Heat Index and Rising Danger

Here’s a day-by-day breakdown of the extreme heat event:

Tuesday:
Sunny and warm, high near 91°F. Light southeast winds in the afternoon.

Wednesday:
High near 94°F, with heat index values reaching 100°F. Light south winds (5–10 mph).

Thursday:
Even hotter, with a high of 95°F and a heat index near 102°F. Gusty south winds up to 20 mph.

Friday (Peak Heat):
Forecasted high of 98°F, with humidity pushing “real feel” temperatures to 105°F or higher. Extremely dangerous heat—avoid prolonged outdoor activity.

Saturday:
Slight dip to 96°F, but still dangerously hot. No rain or cloud cover expected.

Sunday:
Dry during the day. A 20% chance of storms develops late in the evening, which may bring brief relief overnight into Monday.

Health Risks: Why This Heat Is Dangerous

While Oklahoma residents are no strangers to summer heat, what makes this stretch especially risky is the duration and intensity—combined with little overnight cooling and high humidity.

Experts warn of increased chances of:

Heat exhaustion

Heat stroke

Dehydration

Increased strain on power grids and air conditioning systems

The most vulnerable groups include:

Older adults

Children

People with chronic conditions

Outdoor workers

Pets

Safety Tips for Residents

Local health officials recommend the following to stay safe:

Drink plenty of water, even if you’re not thirsty

Avoid outdoor activity between 12 p.m. and 5 p.m.

Wear light-colored, loose-fitting clothing

Check in on elderly neighbors and pets

Never leave children or animals in parked vehicles

Use fans, AC, and cooling cloths to regulate body temperature

Heat Advisory Updates Likely

With real-feel temps over 105°F, the National Weather Service may issue additional heat advisories or warnings later this week. Residents are urged to stay weather-aware by monitoring local alerts, especially heading into the Friday–Saturday peak period.

When Will the Heat Break?

The first slight chance for storms (20%) arrives late Sunday evening, which could help break up the stagnant heat pattern. Until then, no measurable rainfall or meaningful cloud cover is expected—meaning hot and dry conditions will persist for the next five days.

With temperatures climbing toward 98°F by Friday and the heat index soaring past 105°F, Tulsa and much of eastern Oklahoma face a dangerous heat stretch this week.

Stay indoors when possible, take heat seriously, and help others stay safe. Relief may not come until late Sunday—so prepare now for a long, hot week ahead.

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