Norman, Oklahoma – A dangerous heat wave is gripping much of Oklahoma and North Texas on Saturday, with heat index values expected to reach as high as 110°F by mid-afternoon.
Heat Advisory in Effect
The National Weather Service in Norman has issued a Heat Advisory for central, northern, and southern Oklahoma, as well as much of North Texas, from 1 p.m. to 8 p.m. Saturday. Cities affected include Oklahoma City, Norman, Enid, Shawnee, Ardmore, and Wichita Falls.
The advisory warns that extreme heat combined with high humidity may lead to heat exhaustion and even heat stroke, particularly for those spending time outdoors.
Safety Recommendations
Avoid Strenuous Activity: Limit outdoor activities during the hottest part of the day.
Stay Cool: Stay indoors in air-conditioned spaces when possible.
Hydrate: Drink plenty of fluids, especially water, throughout the day.
Check on Vulnerable Groups: Regularly check on elderly neighbors or relatives, as they are particularly at risk.
For Outdoor Workers: People working outside, especially in areas like Lawton, Durant, and Altus, should wear light, loose-fitting clothing and take frequent water breaks.
Road Safety
The extreme heat may cause vehicle issues or medical emergencies on major highways like I-35, I-40, and US-287, leading to slower traffic. Drivers should be prepared for delays.
Signs of Heat-Related Illness
Anyone experiencing symptoms like dizziness, heavy sweating, or nausea should immediately seek a cooler area. Prolonged exposure to these conditions can be life-threatening.
Extended Heat Risks
The heat advisory is in effect until 8 p.m. Saturday, but continued high temperatures may lead to additional warnings into Sunday.
