Orlando, Florida – Scorching heat is gripping Central Florida today, with dangerous heat index values climbing to 110°F in parts of Orange, Volusia, Lake, Seminole, and Osceola counties. The heat advisory will remain in effect through 7 p.m. Saturday, July 26.
Heat Advisory in Effect
According to the National Weather Service in Melbourne, the advisory covers cities like Daytona Beach, Orlando, Kissimmee, Titusville, and Melbourne, warning of oppressive humidity and soaring temperatures.
Heat index values will peak between 108°F and 110°F in Orlando, Sanford, Altamonte Springs, and Apopka, while areas like Brevard County (including Titusville, Cocoa, Rockledge, and Palm Bay) will experience heat indices from 104°F to 108°F.
Safety Recommendations
Limit Sun Exposure: Avoid outdoor activities during peak afternoon hours and stay indoors when possible.
Stay Hydrated: Drink plenty of water throughout the day.
Wear Lightweight Clothing: Choose loose-fitting, light-colored clothing to keep cool.
Check on Vulnerable Groups: Ensure elderly neighbors, relatives, and children are safe and hydrated. Never leave them or pets in a vehicle.
Schedule Outdoor Activities Wisely: If you must be outdoors, try to schedule activities early in the morning or after sunset.
Health Risks
With the intense heat, heat exhaustion and heat stroke can develop quickly, especially for those exposed to the sun for extended periods. Be mindful of the warning signs, such as dizziness, nausea, or confusion, and seek medical help immediately if you feel overwhelmed by the heat.
Extended Heat Risk
This heat wave follows a week of relentless summer heat and mirrors similar late-July heat surges in 2020 and 2023. The current heat advisory is in effect until 7 p.m. Saturday, but more warnings may follow if the intense heat continues into Sunday.
