The Rocket Flame

Purpose In Preseason

Purpose+In+Preseason

Every sport has a designated season, but who says you can’t start workouts before that start date? As winter sports are coming to an end, spring sports are in full swing. Hard work is needed to be successful at anything, and that includes sports and the fundamentals within. Many sports at James Buchanan provide preseason activities for student athletes. At this moment, preseason activities for spring sports are in full swing. Boys’ and Girls’ Track, Softball, Boys’ Tennis, and Baseball are all spending time honing their skills.

“For preseason tennis, we go to the Mercersburg Academy, where they have indoor courts,” said Nick Alfree (12). “Depending on their availability, we play competitively, doing matches and individual drills so we have a head start.” 

Many teams have optional practices like this for students, which allows them to better prepare themselves for their upcoming season. 

“I enjoy this a lot because since freshman year, I basically started from nothing to now having a good handle on the fundamentals,” said Alfree.

Athletes  use preseason activities to further their skills and keep themselves in shape for the season ahead.

“We do more weight training instead of skills, said Coach Breanna Grove (Faculty). “Skills are more during the season, off season is more general training or general fitness.”

Off-season training allows for students to make decisions on what they need to work towards and what will make them successful in the future.

“Typically the students who attend our preseason workouts are the ones who are more committed to the team, so they work harder,” says Grove.

Attendance to these activities may affect how a coach views athlete commitment and determination for that sport. These activities can show the character of an athlete and what their position could be on the team.

Sports may be a very important aspect of a student’s life; it is their time to escape from the hustle and bustle of school work.  A preseason activity allows students to practice their sport before the season officially starts. These activities are viewed by many as a way to be prepared to work hard for their best season yet.

 

Spring Sports

Owen+Cooper+%2810%29+stretches+out+before+track+practice.

Owen Cooper (10) stretches out before track practice.

JB's Spring Sports
Navigate Left
  • A Monty-mental Performance

    News

    A Monty-mental Performance

  • Helping Hands at JB

    On Campus

    Helping Hands at JB

  • Benches for the Community

    Off Campus

    Benches for the Community

  • FLO Interviews

    News

    FLO Interviews

  • Back Row: Owen Cooper (11), Addy Crouse (11), Alliah Fluent (11), Meredith Iverson (11), Kace Dorty (11), Colby Starr (11), Macen Wilt (11), Carlee Jackson (12), Tanner Myers (12), Aleesha Cramer (11), Jaide Wolfe (11), and Hailey Embree (11). Front Row: Kaitlyn Ebersole (12), Cameron Flemming (11), Bella Shupp (11), Brynn Taulton (11), Kyla Shoemaker (11), Ashley Dukehart (11), Morgan Shughart (11), Emily Horst (11), Alyssa Sensinger (11), Maddie Akers (11), and Kierra Griffith (11).

    News

    Lighting a Path for New NHS Members

  • Awards for the Keystone Kids

    Off Campus

    Awards for the Keystone Kids

  • After traveling out of bounds, the ball rests in the referee

    Sports

    Tip-Off of the Big Season Ahead

  • The Spirit Stick is presented by Homecoming King Nick Alfree (12) and Homecoming Queen Ella Heckman (12) to Mr. Dickey (Faculty) to begin the festivities of Clash of Classes.

    Video

    Something New for JB: Clash of Classes

  • October Festivities

    Entertainment

    October Festivities

  • Festival Of Frights

    Entertainment

    Festival Of Frights

Navigate Right
The Student News Site of James Buchanan High School
Baseball